For many, the spookiest noise at night isn’t a creaky floorboard or the howling wind but the unsettling grinding of teeth or labored breathing. 915 Smile Studio offers dental treatments that can banish nightmares with solutions like sleep apnea treatment and nightguards in El Paso. Our dental care can keep the things that go bump in the night at bay.
El Paso Nightguards: Your Shield Against Nocturnal Grinding
For many, bruxism, or teeth grinding and clenching, is a silent menace that manifests while they sleep. It not only disturbs restful slumber but also wreaks havoc on dental health. As the National Institute of Dental and Craniofacial Research points out, you might have no idea you’re doing it—at least, not until you crack a tooth.
Signs that bruxism is your nighttime boogeyman include:
- Jaw Issues: Soreness or stiffness in your jaw and jaw muscles
- Pain: Jaw and tooth pain, headaches, or earaches
- Teeth Problems: Worn enamel, tooth sensitivity, or damage
- Poor Sleep: Waking up feeling tired or not well-rested
915 Smile Studio offers protective nightguards for El Paso bruxism sufferers. These custom-fitted oral appliances are crafted from durable materials and designed to withstand the pressure exerted during bruxism episodes.
Sleep Apnea Treatment: Conquering This Nighttime Monster
You might be the thing that goes bump in the night. Sleep apnea leads to interrupted breathing, which causes you to wake up. You may not realize you’re waking up, but you will feel the effects:
- Dry Mouth
- Morning Headache
- Concentration Trouble
- Daytime Sleepiness
Your partner may also report snoring or gasping for breath during the night. Long-term sleep apnea is linked to serious health complications like cardiovascular issues.
Like with bruxism, sleep apnea sufferers can use oral appliances. Our El Paso nightguards for sleep apnea gently move the lower jaw and tongue forward, preventing the collapse of your airway for better breathing and better sleep.
Orthodontic Treatments: No More Ghoulish Grins
Misaligned teeth or bad bites can contribute to sleep problems, including bruxism and sleep apnea. Orthodontic care addresses these issues, ensuring sweet dreams instead of dental nightmares.
Our orthodontic treatments help distribute chewing forces evenly. This reduces your risk of developing bruxism and alleviates pressure on your jaw joints. A properly aligned bite can also help with airway function. 915 Smile Studio offers both Invisalign® and traditional braces. If you do suffer from teeth grinding, we can create an El Paso nightguard you can wear during treatment.
Oral Hygiene: Tips for Frighteningly Good Sleep and Health
While dental treatments like oral appliances and nightguards in El Paso offer targeted solutions, you need to do your part by maintaining excellent oral hygiene. Make sure you:
- Brush and Floss Regularly: Brush your teeth twice a day and floss at least once.
- Use Fluoride Products: Our office can recommend products that fit your needs.
- Schedule Checkups and Cleanings: Come see us every six months.
- Ask About Preventative Care: We offer fluoride treatments and dental sealants.
- Snack Mindfully: Avoid caffeine and sugar, as they can affect sleep and oral health.
- Stay Hydrated: Water prevents dry mouth and rinses away cavity-causing bacteria.
No More Night Frights with El Paso Nightguards and More
Sleep apnea treatment, orthodontic care, and nightguards in El Paso can help you banish dental boogeymen this October. Contact 915 Smile Studio today to set up a consultation.
