Recovering from wisdom teeth removal in El Paso doesn’t have to be a bland experience! From inventive smoothies to velvety soups, 915 Smile Studio has your culinary journey covered. Below, we offer a world of delicious soft foods to enjoy during your recovery.

Wisdom Teeth Sweet Treats

Applesauce

Applesauce is rich in vitamins and fiber. You can enjoy it as is or zhuzh it up with:

• Fruit: Pears, peaches, or strawberries
• Spices: Cinnamon, nutmeg, allspice, or pumpkin pie spice
• Sweetener: Honey, agave, or maple syrup

Just don’t add too much sugar, as this can contribute to cavities. 

Yogurt

After wisdom teeth removal in our El Paso office, you’ll appreciate yogurt’s smooth texture. According to the Cleveland Clinic, yogurt is a fantastic source of probiotics that can help prevent cavities and gum disease.

Opt for plain or Greek yogurt to minimize added sugars and maximize protein intake. Avoid nuts, seeds, or granola, which can irritate your extraction site. 

Smoothies

Smoothies are versatile, providing you with some diet variety after surgery. Some tips for the perfect smoothie:

• Base: Use yogurt, milk, or milk alternatives instead of ice cream.
• Fruit: Bananas, berries, kiwis, and mangoes are great options.
• Veggies: Spinach, kale, cucumber, or avocado can add nutrients.
• Protein: Nut butter and protein powder add more heft. 
• Flavor: Get creative with matcha powder, cacao powder, or fresh ginger.

Just DON’T drink your smoothie with a straw!

Oatmeal

Oatmeal is gentle on your mouth and rich in fiber. You can prepare oatmeal with milk or water and customize it with various toppings. Like with smoothies, you can dress up oatmeal with fruits, seasonings, nut butters, and powders. 

Tooth Extraction Savory Snacks

Mashed Potatoes

These are a comfort food classic, perfect for wisdom tooth removal recovery. Popular mix-ins include:

• Cheese
• Pureed Vegetables
• Mashed Turnips
• Garlic
• Curry Seasoning
• Sour Cream

You can even opt for mashed sweet potatoes, made savory with a scoop of mild guacamole or sweet with a bit of butter and brown sugar. 

Scrambled Eggs

Eggs are a source of protein, choline, vitamin B7, vitamin A, and antioxidants, according to the Harvard T. H. Chan School of Public Health. Enhance your eggs with: 

• Soft Vegetables: Spinach, tomatoes, or chives
• Dairy: Cheese, sour cream, or a dollop of crème fraîche
• Toppings: Salsa, guacamole, or sauces 
• Protein: Shredded chicken or soft tofu  

Avocado

Avocados are packed with healthy fats. They can be eaten on their own, mashed, made into guacamole, or blended into smoothies. For a more substantial meal, try blending avocado into a soup. It adds a rich, creamy texture and boosts your meal’s nutrient content.

Soup

Tomato, pumpkin, and butternut squash soups and bisques require less chewing, so we love them for post-op patients at 915 Smile Studio. Plus, homemade soups are a great way to control the ingredients, ensuring you get the nutrients you need. They are also easy to prepare in large batches and store for convenience.

Chew on This: You Can Trust Our El Paso Tooth Removal Care

Both your diet and your outlook affect your healing, so the team at 915 Smile Studio wants you to enjoy your post-surgery diet. Following wisdom tooth removal at our El Paso, TX, office, we’ll provide you with thorough aftercare instructions, including diet suggestions, to help you navigate a wisdom toothless life. Schedule with us today, or reach out with questions about post-op care. 

Summer includes lots of treats: hot dogs, lemonade, strawberry shortcake, and BBQ. But Texans particularly enjoy a tall glass of iced sweet tea. In fact, the love of tea is not specific to Texas—according to the United Nations (UN), it’s only second to water as the most consumed beverage in the world. 

However, cosmetic dentists have a love-hate relationship with tea. Like coffee, it tends to stain teeth, and sweet tea is full of cavity-causing sugar. On the other hand, tea has excellent health benefits. In honor of this seasonal drink, 915 Smile Studio’s cosmetic dentist in El Paso outlines the pros and cons of tea. Learn the best way to treat yourself to this ancient and beloved beverage. 

Reasons to Drink Up

Beyond its rich taste, tea harbors several benefits for dental and overall health, according to the Harvard T. H. Chan School of Public Health. Tea contains compounds like polyphenols that can battle bacteria and plaque, reduce inflammation, and even help fight cavities. 

Teas can even contain fluoride! The mineral found in toothpaste and mouthwash occurs naturally in tea and is absorbed from the soil. That means this drink could strengthen your enamel.

But Enjoy in Moderation

While tea can be a boon for oral health, not all teas are created equal. Those high in tannins—like black teas and darker oolongs—are notorious for staining teeth. These compounds can leave behind a yellowish tooth tint for enthusiasts.

You also should be careful of tea’s acidity, particularly fruit-infused herbal teas. Drinking a lot of acidic teas can soften tooth enamel, leaving you susceptible to wear and tooth decay. Texas sweet tea is also, unsurprisingly, full of sugar that can eat away at your oral defenses. 

Expert Advice from a Cosmetic Dentist

To strike a balance between savoring your glass of iced tea and protecting your teeth from harm, our El Paso cosmetic dentist makes some recommendations:

• Opt for Lighter Teas: Choose white or green teas, which are lower in tannins and acidity. This can minimize the risk of stains and enamel erosion.
• Rinse After Drinking: Swish with water after enjoying tea, especially if it’s dark or acidic, to wash away particles that stain or cause harm.
• Use a Straw for Cold Teas: Sipping iced tea through a straw reduces contact with your teeth.
• Stay on Top of Hygiene: Flossing, rinsing, and brushing twice a day with fluoride toothpaste can counteract the adverse effects of tea.

Teeth Whitening Lifts Stubborn Tea Stains

If your love of tea has already left a lasting mark, our cosmetic dentist offers effective teeth whitening. Our treatment can restore the natural brightness of your smile, even with challenging tea stains. At 915 Smile Studio, we use a professional-grade gel that is expertly applied, carefully avoiding any irritation to your gums. Plus, it’s fast—you can see results in just one visit. 

Enjoy Teatime with Our El Paso Cosmetic Dentist’s Tips

If you want to relax on the porch or by the pool with your favorite iced tea this summer, remember the impact your choices can have on your dental health. Follow our cosmetic dentist’s guidance, and your tea habit can contribute positively to your overall health. If you do have stains on your teeth, don’t worry—we can lift those in no time. Reach out to 915 Smile Studio for more tailored advice and to schedule your teeth whitening appointment.

The desire for a brighter, more radiant smile is universal. Whether preparing for a special occasion or improving one’s overall appearance, teeth whitening has become a popular dental procedure. In the quest for pearly whites, individuals often compare the effectiveness of at-home treatments with professional teeth whitening services. 

At 915 Smile Studio, we understand the importance of informed choices, especially regarding your smile. In this blog, our cosmetic dentist compares these two methods of teeth whitening in El Paso, TX, to help you make a decision that best suits your needs and lifestyle.

The Basics of At-Home Teeth Whitening

At-home teeth whitening kits have gained popularity for their convenience and cost-effectiveness. These kits typically include whitening strips, gels, or LED light devices. While these options can be effective over time, they generally require consistent use for several weeks to notice significant changes. It’s important to mention that results can vary widely based on the individual’s dental health and the type of staining on the teeth.

When considering teeth whitening in El Paso, it’s crucial to be cautious with over-the-counter products. Incorrect or excessive use can lead to gum irritation, increased tooth sensitivity, and uneven whitening. Additionally, at-home treatments may not be suitable for those with severe staining or underlying dental issues.

The Advantages of Professional Teeth Whitening

For faster and more dramatic results, many turn to professional teeth whitening in El Paso. 915 Smile Studio provides expert teeth whitening services that offer several advantages over at-home kits. Our in-office Zoom treatments utilize powerful whitening agents that are not available over the counter, capable of lightening teeth by several shades in just one visit. 

Furthermore, the professional application ensures the whitening process is safe, with measures to protect the gums and reduce tooth sensitivity. Our dental team closely monitors progress and adjusts treatment to achieve desired outcomes while ensuring the health of your teeth remains a top priority.

Why Choose Professional Whitening Over At-Home Kits?

While at-home teeth whitening kits can be appealing for their convenience and upfront costs, the benefits of professional whitening far outweigh these factors. Not only do you receive a faster, more effective treatment, but you also gain the peace of mind that comes with professional application. Professional teeth whitening in El Paso offers long-lasting results, making it a worthy investment for anyone looking to enhance their smile significantly.

Your Trusted Provider of Teeth Whitening in El Paso, TX

Choosing where to receive teeth whitening in El Paso is an important decision. At 915 Smile Studio, our commitment to excellence and patient care sets us apart. We understand that each smile is unique, and we tailor our ZOOM teeth whitening services to meet your individual needs and preferences. Our expertly trained dental professionals guide the process, which delivers noticeably brighter smiles in under an hour.

If you’re considering teeth whitening in El Paso, TX, and want results you can see after just one appointment, then 915 Smile Studio is your spot. Our experienced team dedicates themselves to providing safe, effective, and lasting results that leave you beaming confidently.

Contact our team today to schedule your consultation. Together, we can achieve the radiant smile you’ve always dreamed of. 

With all the whitening products and services available, having a bright, white smile seems like a very achievable goal. However, not if you have sensitive teeth. If your smile is already sensitive, the thought of undergoing teeth whitening might make you cringe. While many at-home options can cause additional tooth sensitivity, in-office teeth whitening in El Paso at 915 Smile Studio is different. Read on to learn why you should try our ZOOM whitening. 

#1: Controlled Application

ZOOM teeth whitening involves applying a strong whitening gel to your teeth and then activating it with an LED light. This is performed by our trained and experienced cosmetic dentistry professionals. That means that we have the knowledge and skills to apply the whitening gel with expert control, minimizing your risk of irritation or sensitivity. We also monitor your teeth throughout the treatment to ensure that they are not getting overly sensitive.

#2: Customized Treatment

One of the main benefits of professional, in-office teeth whitening is its flexibility. Treatment can be customized to fit both your specific aesthetics and your specific dental needs. Our dentist can assess your level of sensitivity and adjust the treatment accordingly. This means that you can still achieve a bright, white smile without unnecessary discomfort.

#3: Stronger Whitening Solution

At-home teeth whitening kits often contain a lower concentration of whitening solution, which can take longer to achieve desired results. By contrast, teeth whitening in El Paso at our office involves a stronger gel. You get more noticeable results in a shorter amount of time. What does this have to do with sensitive teeth? More effective whitening means you won’t have to undergo multiple treatments, which can be uncomfortable for sensitive teeth.

#4: Post-Treatment Care

After your ZOOM teeth whitening treatment, 915 Smile Studio provides you with aftercare instructions. For delicate dental patients, we can recommend desensitizing gel or toothpaste. We can also guide you on which foods and drinks to avoid that might make your teeth more sensitive post-whitening, like hot or cold beverages. By following these instructions, you can maintain your bright, white smile without pain.

When Tooth Sensitivity Is a Sign You Need TLC

While some people have more sensitive smiles than others, if you’ve been plagued with discomfort for a while, you may need additional treatment. As the Mayo Clinic points out, sensitivity can be a sign of anything from worn enamel to gum disease. Check in with our El Paso dentist if experience:

• Chronic Sensitivity: This includes ongoing issues with hot, cold, sweet, or acidic foods and drinks.
• Sensitivity After Dental Procedures: It’s normal to feel a little delicate after treatment, but sensitivity that doesn’t subside means you need more attention.
• Sensitivity with Pain: Severe pain could indicate a more serious dental issue like tooth cracks, infection, or decay.
• Worsening Sensitivity: A gradual increase in tooth sensitivity over time could mean your enamel is eroding or gums are receding. 

Tender Teeth Whitening in El Paso, TX

With benefits like customized treatment and expert care both during and after treatment, 915 Smile Studio’s ZOOM teeth whitening can give you a dazzling smile without dental sensitivity. Contact our cosmetic dentist today to take advantage of gentle but powerful professional teeth whitening.

The warm weather marks the arrival of spring. This change in season often means you’re traveling, attending social gatherings, and posing for pictures with friends and family—and a bright, radiant smile is an essential accessory for these memorable moments. If you’ve been thinking of ways to improve your look, 915 Smile Studio can give you a headstart with these accessible dental treatments. 

1. Teeth Whitening

Don’t underestimate the transformational power of teeth whitening. Our ZOOM whitening treatment can lift years of stains and blemishes off your smile. In a single, one-hour treatment, your teeth will become several shades brighter. Quick and non-invasive but with a noticeable change to your appearance, whitening offers a high return on your investment. 

2. Porcelain Veneers

If you’re seeking a complete overhaul of your smile, porcelain veneers are a versatile and effective solution. These thin, custom-made shells cover the front surface of your teeth. Veneers are a cosmetic dentistry staple because they can simultaneously address multiple issues, such as:

• Stains that resist whitening
• Chipped or broken teeth
• Irregularly shaped teeth
• Uneven spaces or gaps
• Minor misalignments

Many people incorrectly assume that getting veneers is a long process. However, you can get veneers in just two appointments after a consultation at 915 Smile Studio. We prepare your teeth and fit you with temporary veneers during the first appointment. Once your custom ones are completed, you come back for a follow-up to make your new smile permanent—just in time for spring. 

3. Dental Bridges

If you’re nervous about spring break pictures because you’re missing teeth, consider a dental bridge. This dental restoration is used to replace one or more missing teeth by bridging the gap between two adjacent teeth. We’ll place a crown on the teeth you have on either side of the space. An artificial tooth that sits in that space is supported by those crowns.

A dental bridge can be a game-changer for smiles in El Paso, especially if you’re missing teeth in visible areas of your mouth. In as little as two dental visits, you can say goodbye to gaps in your smile and replace them with a realistic prosthesis that restores both appearance and function.

4. Invisalign

Crooked teeth affect your smile’s appearance, but did you know that how your teeth are aligned and how you hold your mouth affects your face as well? Your teeth and jaw contribute to your facial shape and structure, so too much tension or misalignment can have an adverse effect. Invisalign® can treat these and other issues, straightening your teeth, realigning your bite, and even easing TMJ disorder symptoms. It’s not too late to get started; some patients see results in just a couple of months!

Rejuvenate Your Smile in El Paso

If you’re ready to upgrade your smile, consult 915 Smile Studio in El Paso, TX, today. Our team can walk you through the best options for your needs. Remember, a healthy, radiant smile is not just a cosmetic asset—it’s a lifelong investment in your well-being and self-assurance. Make an appointment today, update your look, and step into the season with your head held high and your spring break smile at its very best!

Our teeth bear the brunt of our indulgences, from a morning cup of coffee to an evening glass of red wine. Over time, these indulgences, along with natural pigmentation and aging, can cause once-lustrous grins to discolor. Fortunately, understanding the different tooth stains can empower you to restore your smile’s radiance. In this guide, 915 Smile Studio explores the various types of discoloration and your options for the most effective tooth whitening in El Paso, TX.

Stains and What They Mean

Beyond aesthetics, the color of your teeth can be an indicator of your oral health, signaling poor dental hygiene, inadequate nutrition, or even an underlying medical condition. Below are the types of tooth stains we often encounter at our cosmetic dentist office and what they can indicate about your health or lifestyle.

Extrinsic Stains

These appear on the tooth’s outer layer, the enamel, and are typically caused by pigmented particles from food and drink sticking to your teeth’s surface. Common culprits include coffee, red wine, tea, and tobacco. 

Intrinsic Stains 

These occur in the underlying dentin, within the tooth’s structure. Internal tooth stains are caused by certain medications, excessive fluoride during tooth development, lack of key vitamins or calcium, and trauma.

Age-Related Stains

Stains accumulate over the years, leading to the yellowing of our teeth. As we age, the enamel layer thins, allowing the yellow dentin to show through.

Professional Teeth Whitening Is One Solution

ZOOM teeth whitening in El Paso, TX, at our office is the most effective method for removing extrinsic stains. We apply a high-concentration bleaching gel to your teeth and activate it with an LED light. The advantage of professional teeth whitening is its ability to significantly lighten your smile in just one visit. Our cosmetic dentist also minimizes tooth sensitivity and gum irritation, which are risks of at-home kits. 

915 Smile Studio’s Other Cosmetic Options

If you have intrinsic or aging stains on your teeth that don’t respond to teeth whitening treatments, you aren’t out of luck. Brightening your smile is still possible with other procedures:

• Porcelain Veneers: We can attach thin shells made of stain-resistant, tooth-colored material to the front of discolored teeth. This not only brightens them but also covers up other imperfections like chips or cracks. 
• Dental Bonding: Our cosmetic dentist applies a resin to your teeth in the shade you want, shapes it, and then hardens it with a special light. Like veneers, bonding can also cover up flaws in your smile in addition to covering up stains. 
• Smile Makeovers: You can combine several cosmetic services to completely overhaul your smile, including whitening, veneers, bonding, and Invisalign®. 

Put Your Tooth Stain Knowledge to Use

Now that you know the types of tooth stains, reach out to the dental professionals at 915 Smile Studio. We can discuss whether you’re a candidate for ZOOM teeth whitening in El Paso, TX, or if you could benefit from our other cosmetic dentistry options. Whatever the reason for your tooth discoloration, we can find a solution. Contact us today for an appointment!

Sedation dentistry is mostly associated with people who have anxiety about seeing the dentist. While this is true, you can ask for sedation like nitrous oxide and oral sedation for other reasons too. Below are some situations where sedation could make the process easier, explained by 915 Smile Studio’s sedation dentist in El Paso, TX.

Stiff Muscles or Other Physical Limitations

Some dental procedures take a long time, and there’s no way around it. Sitting still for an hour or more is a struggle for some people, especially if you have pre-existing neck or back problems. Some people who are a little afraid of dentists can get over it mentally but still experience shaking. Even without a dental phobia, it’s natural for you to feel tense, which can fatigue your muscles over time. Sedation dentistry options can help your muscles relax.

Similarly, sedation can help patients with medical conditions or special needs. For instance, conditions that cause shaking or muscle movements can make dental work more challenging, and nitrous oxide or oral sedation can help. 

Long Procedures

Stiff muscles are just one concern for patients undergoing more extensive dental work. Sometimes, it’s just hard to sit for that long. We can employ sedation tactics to make long procedures like root canals or wisdom teeth extractions feel like they take less time. This can also cut down on the number of visits to the office—we can knock out more work when you’re relaxed and comfortable.

Strong Gag Reflex

If you have an overactive gag reflex, it may interfere with your treatment. You can’t control this response, and that’s okay. Our dentist may just recommend sedation to help your throat relax and allow us to perform your procedure as quickly as possible. This is especially important in cases where we need to work on your back teeth. 

Other Phobias 

You may have no conscious problems with dentists, but your procedure could bring up other anxieties. You may experience claustrophobia in the chair, especially if you’re triggered by people being in your space. Having hands and tools in your mouth can also make your claustrophobic brain think you won’t be able to breathe. If this sounds familiar, talk to our sedation dentist, and we can arrange for nitrous or oral sedation for your appointment at our El Paso, TX, office.

Another phobia that can be triggered by working on your teeth is fear of needles. We may need to use them to inject local anesthetic to numb you before treatment. Let us know if this makes you anxious. It’s a very common phobia, and we’re more than willing to accommodate you. Sedation can make you less worried about or even unaware of an injection. 

Ask About Our Sedation Dentistry Options

Sedation dentistry is not just for those with dental anxiety, so don’t hesitate to ask our team if you could benefit from it for your procedure. We won’t rush you into getting work done but will take the time to create the best environment for your dental care. Contact 915 Smile Studio today to schedule with our sedation dentist in El Paso, TX.

Five Things to Know Before Undergoing Sedation Dentistry

At 915 Smile Studio, we prioritize the comfort and well-being of our patients. We understand that dental anxiety is a common concern among many people. To help ease these concerns, a dentist with sedation in El Paso, TX might be just what you need. Sedation dentistry is a safe and effective way to help patients feel more relaxed and comfortable during their dental appointments. However, before undergoing sedation dentistry, there are a few things you should know. Our El Paso sedation dentist is here to go over five of them to help you feel prepared and confident before your treatment.

1. The Types of Sedation Dentistry Offered by 915 Smile Studio

At 915 Smile Studio, we offer various types of sedation dentistry to cater to the different needs of our patients. Our El Paso sedation dentist will help you choose the best option for your needs and preferences. Our options include nitrous oxide (also known as laughing gas) and oral sedation.

• Nitrous oxide is the mildest form of sedation and is administered through a small mask placed over your nose. The sedation dentist can freely adjust the amount of gas for your comfort. Patients are awake during the entire procedure, but are able to relax with less awareness of dental pain and anxiety.
• Oral sedation involves taking a pill before your appointment to help you relax. Patients remain awake during their treatment, but with a calming effect that makes lengthy treatments less stressful and more enjoyable. Patients may feel lingering grogginess after their visit, so it’s important to arrange a ride home beforehand.

2. Benefits of Sedation Dentistry for Dental Anxiety Patients

One of the most significant benefits of sedation dentistry is that it helps patients with dental anxiety feel more relaxed and comfortable during their appointments. It can also help patients who have a strong gag reflex, sensitive teeth, or need a lengthy procedure. Sedation dentistry can make dental appointments feel shorter and less stressful, which can encourage patients to keep up with their oral health.

3. How to Prepare for Your Appointment

Before your sedation dentistry appointment, it’s essential to follow some essential steps to ensure a smooth and safe procedure. Our team will provide you with detailed instructions on how to prepare. Nitrous oxide typically doesn’t require any special preparation, but with oral sedation there are some things you should keep in mind. The sedation medication may require fasting for a certain number of hours before your appointment and arranging transportation to and from our office. We also recommend wearing comfortable clothing and using the restroom before your procedure begins.

4. What to Expect During Your Visit

When you arrive at our office for your sedation dentistry appointment, we’ll take some time to go over your medical history and address any questions or concerns you may have. Once you feel comfortable and ready, we’ll administer the sedation, and you’ll feel relaxed and calm throughout the procedure. After your treatment, we’ll monitor you and ensure that you’re recovering well before allowing you to leave.

5. What to Expect After Your Sedation Dental Visit

After your sedation dentistry appointment, it’s crucial to follow some aftercare instructions to ensure a smooth recovery. With oral conscious sedation, you may experience some grogginess, drowsiness, or dizziness, so it’s important to avoid driving or operating heavy machinery for at least 24 hours after your appointment. You should also avoid eating or drinking anything until the numbness in your mouth wears off completely.

Ready to Meet Your El Paso Sedation Dentist?

More and more of our local patients are seeking the care of an experienced dentist with sedation options in El Paso, TX. At 915 Smile Studio, we have exactly what they need for a better dental appointment. Our El Paso sedation dentists are committed to providing our patients with safe, effective, and comfortable dental care. If you have any questions about how sedation can improve your next dental visit, please don’t hesitate to reach out to our team. We’re here to help you feel confident and relaxed before your appointment.

Many patients experience anxiety and fear related to dental care, making it hard to focus on the benefits of the treatment itself, which is where our El Paso sedation dentists step in. While 915 Smile Studio offers different types of dental sedation, many need help understanding the major differences between nitrous oxide and oral conscious sedation. In this post, Dr. Tracy Le and Dr. Quoc Dang demystify the nitrous oxide versus oral conscious sedation debate so that you can make an informed decision about whether nitrous oxide, oral conscious sedation, or a combination of both types of dental sedation will work best for your needs.

Method of Administration

Whether you’re a seasoned patient or a first-timer, our El Paso sedation dentists can put your mind at ease. With two different methods of sedation available, we can tailor your treatment to suit your needs.

• Nitrous oxide, also known as laughing gas, is inhaled through a comfortable mask placed over your nose.
• Oral conscious sedation is administered by taking a pill before treatment. The medication will slowly begin to work its way through your bloodstream, calming your nerves and ensuring a stress-free experience.

Intensity of Sedation

If you’re considering nitrous oxide or oral conscious sedation during your next dental appointment, it’s essential to consider how the results can affect your body.

• Nitrous oxide is an excellent option for those who want to feel relaxed and comfortable during their procedure without feeling sleepy or groggy afterward. In fact, most patients can go back to school or work after experiencing laughing gas.
• Oral conscious sedation is a deeper form of sedation. Our El Paso sedation dentists might recommend this type of sedation to patients who have more severe anxiety or who are undergoing invasive dental procedures. With oral conscious sedation, you might feel groggy and tired. Plus, you may forget most or all of what happened during your appointment.

Side Effects

While it’s essential to understand how sedation works and how it can affect you, it’s also important to consider how you’ll feel after treatments and how long the side effects will linger.

• Nitrous oxide might be the right option for you if you’re looking for something that wears off quickly. After about 5 minutes, the effects of the gas will fade, and you’ll be able to drive yourself home and get back to your routine. However, you may experience some mild side effects like a headache, nausea, or confusion, but don’t worry; these will dissipate quickly.
• Oral sedation, on the other hand, lasts longer (about 4-6 hours). You’ll need to arrange for someone to drive you to and from our office, and you’ll want to plan on taking it easy after your appointment. While oral sedation can be a bit more intense in terms of side effects, like headaches or disorientation, our El Paso sedation dentists still believe it’s an excellent option for those who need it.

Our El Paso Sedation Dentists Can Help You Decide

Ultimately, the choice between nitrous oxide and oral sedation comes down to the individual patient and their unique needs. Whatever option you choose, our dedicated El Paso sedation dentists will work with you to ensure your next dental appointment is comfortable. Reach out to 915 Smile Studio today if you would like to know more information about what type of sedation dentistry could work best for you!

Tooth extractions are a common treatment for a variety of conditions, including overcrowding, tooth decay, or a tooth injury. Many adolescents have their wisdom teeth extracted as a preventative measure to avoid dental and oral health issues. Whether your tooth extraction is preventative or therapeutic, you should follow a few simple rules to keep your gums healthy while they heal.

Do: Rinse With Saltwater Every Day

Follow your dentist’s instructions carefully. They may recommend that you wait until the first 24 hours have passed to begin using saltwater rinses. To make a saltwater rinse, mix ½ to 1 teaspoon of salt in about 8 ounces of warm water.

Using mouthwash can cause healing sockets to dry out, so stick to your salt water rinse after meals or right before bed. Your dentist can advise you on a safe frequency, but many advise 3 to 4 rinses a day.

Don’t: Drink Out of a Straw

Drinking out of a straw (as well as sucking drinks, soups, or candies) can dislodge the blood clot that forms over your gums as it heals. The purpose of the blood clot is to protect the exposed bone and nerves while new tissue develops. If the clot dissolves or dislodges, it can cause intense, radiating pain. Food can also get stuck in the socket resulting in discomfort and a higher risk of infection. So, sip gently after a tooth extraction.

Do: Eat Soft Foods

You can continue eating somewhat normally after a tooth extraction, but your diet may be a bit more limited. Stick to foods that don’t require a great deal of chewing and that aren’t a threat to your exposed socket. Some foods that should be safe include:

• Rice
• Cooked pasta
• Yogurt
• Eggs
• Applesauce
• Oatmeal
• Mashed potatoes
• Cottage cheese
• Soup

Definitely avoid things like chips, popcorn, nuts, or spicy and acidic foods that can irritate the gums.

Don’t: Exercise Within the First 48 Hours

Your dentist can give you a more detailed timeline about when it will be safe to resume normal activity. However, the first two days after your surgery are important to your healing and recovery. Rest! When you increase your heart rate and strain your body, you increase the risk of negative health outcomes like increased bleeding.

Do: Take Your Prescribed Medications

Pain relievers and antibiotics may be among the prescribed medications after your surgery. If your dentist prescribed them, it’s best to take them as directed. The last thing you want is an infected extraction site that draws out your recovery and endangers the health of your gums.

Don’t: Drink Alcohol or Smoke

Both smoking and alcohol can cause dry socket, but they can also inflame your gums and draw out your healing time. Your dentist may advise you to wait anywhere from 24 hours to five days after the extraction to indulge in either.

Visit 915 Smile Studio for Tooth Extraction in El Paso

At 915 Smile Studio, we perform routine and emergency extractions. We know how stressful it can be to undergo a procedure like this, so we prioritize your comfort and peace of mind from the moment you walk in the door. After your extraction, we can talk next steps for restoring your smile and maintaining your dental health. Call 915-265-4821 to schedule your appointment.